A new blog site for RAW DATA

I am RAW.

Intervals for increasing VO2 Max

  • Warm up for 10 minutes

First Set:

  • 30 seconds hard run
  • 15 seconds rest
  • Repeat 8 times

Recovery Rest for 5 minutes

Repeat set 2 more times with 5 minute recovery rest.

Continue reading...

Do masks work for the sars-cov-2 virus? If so, what kind? Are all masks equally effective? Here are links to try to answer some of these questions.

The Bangladesh Study:

Continue reading...

Continue reading...

Importance of Vitamin D and COVID virus as well as other viruses. Ivermectin treatment effectiveness.

Continue reading...

An interesting interview with Judy Mikovits, a viroligist who worked for Anthony Fauci.

Continue reading...