Sun, 12 Aug 2007
Run Around the Park
Yesterday there was no 5k locally that I could find so Bret convinced
me to try running the 6 mile path around Forest Park. I have
never tried running this distance at one time before. It went pretty
well actually. I felt like we were running at a very leisurely pace. My
HRM stop watch suggested a time of around 51 minutes which I suppose is not
too bad. But I'm sure getting it down to the 45 minute range would
be quite challenging.
Saturday afternoon I took Jonathan ice skating. The Brentwood rink has cheap sessions for only two dollars on Saturday afternoon. I skated fairly hard at times and I was pretty tired out afterward. Even today I am still needing a bit of rest.
[/cycling/training/2007] 5 comments permalink
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