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Tue, 26 Sep 2006
SUBJECT----- WEST NILE, BOULDER COUNTY I appreciate the good service you are providing to the Boulder community by again reporting in your 9/14/06 headline story how I was cured of West Nile in 2003. My case was confirmed by lab results on my blood which were reported to the Boulder County Health Department. A nurse from that Department followed up a few weeks later by calling me. She was amazed to hear that I was totally free of all symptoms and wanted to know what I did as her job was to gather information on all confirmed cases. I said the basic treatment was 75 grams of vitamin C administered by intravenous drip and that my fever broke and all symptoms disappeared about 36 hours later. I gave the nurse the name and phone number of my doctor, Thomas Levy, M.D. in Denver and urged her to have the appropriate medical personnel call him. I also volunteered to be interviewed by Department medical personnel. Neither Dr Levy nor I received any communication from the health department. Mary Butler, your reporter on the original story (in 2003), called the State Medical Director, Dr Calonge. He responded that vitamin C is an "unproven" therapy (for West Nile) and yet to prove a "benefit." In fact he never called Dr Levy or me. Further, there is a huge amount of readily accessible (via Google) clinical trial proof that mega doses of vitamin C administered intravenously has had consistent highly positive results on a broad range of viral diseases--with no adverse side effects. That's how I very easily (thanks Google) found out about Dr. Levy, a cardiologist, as he is well known as one of the top research/practitioners in this field. It is very sad and a great disservice to our community that those charged with the responsibility to protect our health will not even look at the evidence that West Nile (among other viruses) can be mitigated and even cured cheaply and quickly with no risks. The orthodox medical professionals who I have spoken to about this have a wide variety of excuses for not looking at the evidence. The killer excuse is that, "Even if mega dose IV C cures West Nile, I might lose my license for administering it. Even telling people about it would be risky." I hear excuses like that often. The power of the drug and orthodox medical industry is awesome and the stakes are huge. Can you imagine the blow to the prestige and profits of the drug companies and their dependent down line industries, regulatory agencies, and distributor/doctors if the public became truly informed about how simply and cheaply most viral diseases can be cured? Can you imagine the magnitude of relief from suffering and death that would evolve? A lot of people are suffering life long disabilities because those charged with the responsibility to protect our health are too afraid to look or step out of the protective (prison) walls of their orthodox box. Sadly, their fears are well founded. We need to help break those walls down. We need to help one another by starting a grass roots movement of doctors and patients. Curing West Nile in Boulder County is a great place to start and this could launch a wave of reforms in health care. I invite anyone who wants to help or is interested to contact me. I have no financial interest in medical practices or vitamins. Jack Butler, Founder www.jjjfoundation.org ( http://www.jjjfoundation.org/ ) jbutler@venturainc.com (mailto:jbutler@venturainc.com) Cell-- 303 503 9000West Nile virus is a serious disease with no known cure. But vitamin C is apparently a political hot potato to mainstream medicine. Most current research into vit C is being done in other countries it seems. Grant money is most likely not available to anyone who would propose an experiment in this country. When I mention the possibility of the influence of the pharmaceutical industry in the avoidance of researching or using vitamin C, many people accuse me of buying into conspiracy theories. But how do you explain this attitude? Why are doctors not free to use or consider possible cures, regardless of where they come from? I would appreciate any answers that any of you reading this can provide. [/health/vitamin_c] 0 comments permalink
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My own experiments with Vitamin C are still going well. I seem to require a little less than when I was racing and riding a bit more than I am now. I have settled on 2 to 3 grams a day. I will probably pick this up a bit as I pick up the training in the next month. [/health/vitamins] 0 comments permalink
...questions still remain as to whether it can really do all the things the supplement companies would have you believe.What a dig. I am not familiar with what any supplement company might be claiming about this. Where did they get this charge from? I don't know of any product geared towards endurance athletes that is promoting Co Q10. What about any research papers which might claim something or has an interest in investigating something? Just search pubmed on Coenzyme q10 and you will find lot's of stuff looking into a wide variety of areas where it is thought this nutrient could make a difference. Of course, there are no links to research for any of the claims in this article. I was particularly interested in the side effects mentioned. After a bit of searching, I found almost the exact same things in this article by the NCI. But strangely, I could not find any of the side effects discussed in the papers sited here. But there was no summery text in the 4th article listed so perhaps there's some mention there. I searched pub med for Coenzyme q10 and insomnia but found nothing but this which seems positive if I read it correctly. Now the NCI is not known to have a very favorable attitude towards vitamins and supplements either so it may not be surprising that there are misleading statements made here. There was no mention of the positive effects on migraine headaches (for example). For a good overview of Co q10, check out Professor John Ely's page on it.
So I think I have a template for CTS Essentials Nutrition Watch to use: Vitamin or supplement name Make up or exaggerate a claim Look for a bogus or negative study or paper Keep repeating over and over, "just eat a good diet..." On the other hand, perhaps there is good reason for Carmichael to distance himself from recommending the use of any kind of supplement. There are a lot rumors and charges that Armstrong used some sort of drug or illegal enhancement to win the Tour so many times. Just a thought. [/health/vitamins] 0 comments permalink
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The story of the sun vitamin is turning out to be nothing short of amazing. We are talking everything from cancer, heart disease and influenza as well as bone and muscle density are potentially effected by deficiencies of this vitamin. The problem is that us North Americans just don't get enough of it by a long shot (speaking from the knowledge gained from reading just a few of the newsletters mentioned above). Now for my cycling friends, it's less of a problem in the summer as we are out riding a fair amount (even if you are a wannabe like me) but for those cubicle trolls in the IT department, you might want to study this problem more closely. But still, there is enough of a problem in the winter that I have decided to take some vitamin D (only cholecalciferol will due here) supplements myself during the winter months. I recently found that Carlson Labs makes a good 2000 IU pill that I have started to take daily. This is the amount suggested by the most recent news letter (pdf download). Toxicity? Not a problem. According to the council, you would have to sustain 40,000 IU over several days to get into trouble. And just spending 15 minutes in direct sunlight during the summer months will cause in the area of 10,000 IU or more of synthesis. There's also another option which the Council mentions and that is using a sun lamp. This is a lamp which puts out UV-B rays which are the rays responsible for Vitamin D synthesis. Using a lamp like this would guarantee that you are not getting more than you need but there are drawbacks. It is the UV-B rays which also age our skin and effect our eyes (causing cataracts). So I am not convinced that a lamp is the way to go but it might be more cost effective over the long run. [/health/vitamin_d] 0 comments permalink
We were also discussing whether or not blood PH can actually change. Thanks to my blogging friend Michael for explaining this a little better to me. Our respiratory system and kidneys are in fact responsible for keeping our blood in it's narrow PH range. However, there are conditions when the PH can be outside of this range under disease conditions. Michael mentioned emphysema where a person would have problems exhaling carbon dioxide and this would result in chronic acidosis. Of course this is not a healthy state but the person does not immediately die due to this acidosis (if I understand this correctly). Doing a google search on "net acid load" will show quite a few interesting documents (including some of Cordain's pages as well as some scientists who he references). But one new one that turned up is a Dr. Susan Brown who has a web site with many interesting documents and her line of thinking appears to be parallel to the paleo diet guys. For example, This PDF document explains the importance of balancing the PH load to the kidneys in a somewhat non-technical way. But there appears to be many other useful resources at Dr. Brown's site. So what about the bone density issue with cyclists? Well, I'm still not taking calcium supplements. I really think that the whole idea of inadequate calcium intake is being promoted to a degree by the dairy industry. There are problems with excessive calcium supplementation. Things like calcification of arteries and heart valves which are not being discussed. I am focusing on eating lots of fruits and vegetables. A salad with every dinner. Spinach with lunch. Raisins as a mid morning snack (and raisins for other times). If you look at the table of PH loads at Cordons site, you see that raisins and spinach have the highest alkaline loads. But also, keep eating those fruits and veggies as much as you can. Potassium also appears to be related to alkaline loading so eating bananas and cantaloupe (for energy food while working out or after) which are high in potassium is a good idea as well. [/health/paleo_diet] 2 comments permalink
But on to the meat of this article. The article is all about the dangers of vitamin E. It's main source is the HOPE study. This study was one of several which have come out in the past year or so warning against dangers with vitamins. This one received wide coverage in the mainstream media. The article even mentions that it was reported in the NYT. Now that gives instant credibility doesn't it? That bastion of truth and objectivity with no political or controlling interests. Of course, the NYT is also the paper which reported that the Atkins diet is widely supported by scientists and nutrition experts (yeah right). As I was looking for a link to the original study, I found lots of critical examinations of it instead. I encourage anyone to simply do a google search of "vitamin e" and HOPE. You will get a pretty good idea of the problems involved. But I also point out health journalist Bill Sardi's excellent article about this study. It is informative. Here's a short summery of what I get out of it:
I am seriously thinking of writing a letter to CTS. Now if you think this is coming strait from Lance, think again. Here are some recommendations from Michele Ferrari who, up until this year, has worked with Armstrong and Carmichael on Lance's training. [/health/vitamins] 0 comments permalink
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Now the whole question of corruption in the drug and pharmaceutical business may be out of bounds for some of you. Many of us conservatives are fond of saying that we have the best health care system in the world. In many respects, I still believe this is true. But that doesn't mean that corruption is not possible. There are a couple things to consider here. First of all, the type of system doesn't necessarily prevent corruption. That is, a system can be corrupt if it's socialized or not socialized. Corruption occurs in government and the private sector. And corruption occurs regardless of the type of government. There is increasing evidence that the NIH (or perhaps individuals researchers within the NIH) are getting money from pharmaceutical companies. Now doesn't that seem odd that the agency responsible for making sure drugs are safe for the public is being paid by the very companies who stand to make large profits from putting those drugs on the market? The connection to vitamins and other supplements is involved here as well. As I have mentioned before, there is no reason for a drug company to look into the benefits of (or conduct research into) vitamins since it is not possible to take out a patent on one. And there are many drugs which appear to imitate the action of vitamins and are also inhibited by vitamins. Statin drugs which are commonly prescribed for people with heart disease are an example. People taking these drugs are commonly told to stop taking vitamins. You can also see here that it would be to the advantage of a drug company to suppress the knowledge and use of vitamins if they indeed already do some of the things that the drugs they are developing attempt to do. I am not an expert in this field. I have only recently taken an interest in vitamins. But I am certainly not surprised to think that there could be corruption involved in this area. What do you think? [/health/corruption] 0 comments permalink
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Dear Dr. Cannell: I noticed that my basketball game is a lot better after I started taking vitamin D. Have you heard anything like that? Jason, Richmond, Virginia. Dear Jason: I've heard it from many other people; remember that activated vitamin D is a potent steroid hormone. I've never been a good athlete - and I'm still not - but my tennis game is clearly better since I've been maintaining my level at 50 ng/ml. The literature is actually quite convincing that vitamin D improves the athletic abilities of older people who are vitamin D deficient. That is, vitamin D makes them fall less, and improves their choice reaction time, muscle strength, percentage and area of type II (fast) muscle fibers, and balance. However, to date, no one has directly tested the theory by giving physiological amounts of vitamin D (5,000 units a day) to young vitamin D deficient athletes. I predict whomever does that study will be all over the news. Furthermore, idiopathic (which means the doctors are too idiotic to know why) low back pain is rampant among athletes, especially indoor athletes. There is good reason to think that many of them are vitamin D deficient. I'm not going to cite the references to any of this because I'm writing a paper. However, it looks as if levels of about 50 ng/ml will optimize athletic ability. Although my little accident hindered me from starting some of the early season races, all indications are that my capabilities are just as good or better than last year even though I also got a late start to training this year. One factor which could be helping is vitamin D intake. I spent almost 3 weeks in the Philippines in January and this probably brought my vit D levels up. Then, I started taking 2k iu of cholecalciferol every day which hopefully has kept those levels optimized. Difficult to draw any solid conclusions here I guess. It would be much better to get a 25-hydroxy-vitamin D test done in the winter to see where I'm at. I'm going to look into this. [/health/vitamin_d] 0 comments permalink
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So who's paying the bills at the WSJ? You wouldn't suppose that lots of advertising space is paid for by large pharmaceutical companies would you? [/health/vitamins] 0 comments permalink
What you are about to read might at first seem unbelievable. Please remember, however, that the studies we describe were conducted by mainstream doctors who know virtually nothing about natural ways to prevent and treat disease. As you will also find out, many of the doctors who designed and authored these flawed studies received financial compensation from the very pharmaceutical companies that stood to gain the most by deriding low-cost natural approaches to disease prevention. The liberal media is generally very supportive of mainstream medicine and is highly influenced by the Pharmaceutical industry. If you don't believe the explanations offered by the LEF, what explanation can you give for these blatant manipulations? [/health/vitamins] 0 comments permalink
AllicinWhat and where do you find Allicin? It forms from certain substances found in garlic. How effective are garlic supplements? More info here and here. The real issue here is that, in order to benefit from Allicin, you have to eat the garlic clove raw and crushed. Cooking it will destroy the agents involved in creating Allicin.ResveratrolWhat do Queen Elizabeth (the Queen mum) and Jeanne Louise Calment have in common? Calment lived to 122 years which is the oldest age on record in modern times. Queen Elizabeth also was a centenarian (living to 102). What else did they have in common? They both drank a glass of red wine every day. Resveratrol is the substance in red wine which is the longevity agent. The amount of Resveratrol in particular wines varies. Wines from the French Bordeaux region generally have the highest amounts.[/health/molecules] 0 comments permalink
"If exercise could be made into a pill, it would be the most-prescribed pill we have," said Cedric Bryant, an exercise physiologist and a vice president (for educational services) with the American Council on Exercise in San Diego. "It affects virtually every system in the body," chimed in Catherine Jackson, who chairs the department of kinesiology at California State University in Fresno. The power of physical activity came home to her in an experiment she conducted a few years ago. She listed the effects of inactivity and those of aging. They were nearly identical. "Some of the things that occur to you as you get older won't occur as soon if you are active," she said. "A lot of people have said exercise is as close to a fountain of youth as you're going to get." Indeed, it would be hard to overstate the impact of exercise on human health. But exactly what happens when you get up from your chair and shake it? [/health/longevity] 0 comments permalink
But the authors caution that the results may not apply to the population at large because the high-dose trials were small and their participants tended to have chronic health problems such as heart disease. And because most of the studies did not note the cause of death, the authors say they cannot conclude anything about the underlying mechanism.This tells us something very significant. This analysis was done on people who were of advanced age and in diseased states. Vitamins are not miraculous. People taking them can and will die of natural causes. Further more, the majority (if not all) of these people considered were under some form of medication. One might be able to say very generalized things about any one of these medications by conducting a similar analysis. Beware the meta-study. They can be manipulated and very misleading. There should be other corroborative and specific studies in order to draw any conclusions. I like this quote from Dr. Cordain's recent news letter regarding epidemiological studies: In New York City, there are always more fire trucks at bigger fires. Hence, more fire trucks are associated with bigger fires, but more fire trucks do not cause bigger fires.
Here are some links for your consideration:
UpdateLooks like I got the link to New Scientist wrong. The article I linked earlier is a couple of years old. Well, that should tell you something about this publication. The vit E study they are bringing up has been roundly criticized. This is the study that Ames refers to in the interview I believe. I did find this little snippet from the May issue. No references given. Who are the panel of experts? The fact that they are supported by the NIH is especially suspect considering the glaring conflicts of interest that have been brought to light the past couple of years. I remain unimpressed.[/health/vitamins] 0 comments permalink
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Levy argues that the medical profession has routinely ignored research showing that high doses of Vitamin C can combat bacteria, toxins and severe viral infections including avian flu, SARS, hepatitis and herpes. And this is not a case of doctors sniffing at anecdotal evidence from a handful of enthusiasts. 'Vitamin C is possibly the best-researched substance in the world. There are more than 24,000 papers and articles on the authoritative clinical website, Medline. Yet virtually all the evidence has been dismissed.' Levy even claims that Aids can be controlled if a high enough dosage of Vitamin C is maintained. This is not the first time doctors have had their cages rattled over the benefits of Vitamin C. The controversy has been simmering since 1753, when just a couple of sucks of a lime were shown to prevent scurvy. In the 1950s the chemist Linus Pauling, a double Nobel prize-winner, promoted the use of mega-doses of Vitamin C, but his research was rubbished by clinicians. Recently, the anti-Vitamin C sentiment has grown. It has been blamed for causing the formation of kidney stones, and a study published in the journal Science in 2001 found that even 200mg doses of Vitamin C 'facilitated the production of DNA-damaging agents associated with a variety of cancers'. This finding was widely interpreted as proving that Vitamin C causes cancer. Here's an excellent article about this DNA damage charge by Jack Challem. Of course, Levy and Challem are just out to make money off of books right? [/health/vitamin_c] 0 comments permalink
"For cardiovascular death, there was a significant 24% reduction (RR, 0.76; 95% CI, 0.59-0.98; P = .03)." That seems pretty clear. A 24% change would seem to be pretty obvious to any casual observer and very significant. But strangely, the conclusion to the study reads: "The data from this large trial indicated that 600 IU of natural-source vitamin E taken every other day provided no overall benefit for major cardiovascular events or cancer, did not affect total mortality, and decreased cardiovascular mortality in healthy women. These data do not support recommending vitamin E supplementation for cardiovascular disease or cancer prevention among healthy women." Huh?? No overall benefit? How do you explain this conclusion? Another point is the dosage and frequency of it. 600 iu is fine but every other day? Who takes vitamin E every other day? Now tell me, if I did a study with some popular cold medicine or pain reliever and I reduced the dosage or changed the frequency, then I reported mixed results, don't you think the company involved with manufacturing this product would be after me? Well, vitamin supplement manufacturers aren't in the same ball park as pharmaceuticals (they don't have nearly the same amount of money to feed to lawyers), that's why you don't see much response. [/health/vitamin_e] 0 comments permalink
Just a couple of months ago, Chris's younger brother Matt went in for a cat scan to investigate kidney stones. They noticed something odd in the scans which has turned out to be Colon cancer. That was back in the spring and now, Matt is now fighting for his life. Because I have gotten to know Chris pretty well as I mentioned, I really feel struck by these events. I have been very fortunate health wise as you can see if you read my blog. Here I am pushing 50 and doing a lot of physical activity (and enjoying it of course). But Matt is in his 30's and has a wife and kids. If you believe in prayer, I suggest you include Matt on your list. [/health/cancer] 0 comments permalink
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